CopsAlive.com offers law enforcement professionals a list of Ten Tips Toward Total Wellness for Police Officers with supporting information from the Mayo Clinic and other health professionals.
1. Drink Lot’s of Water
2. Get Eight Hours of Sleep
3. Control Your Stress
4. Reduce Your Intake of High Fructose Corn Syrup Continue reading
Download Jack Digliani's Newest Critical Incident Handbook
(Click the Image Below)
Download A Free Copy of our CopsAlive LE Suicide Prevention Rollcall Discussion Guide
(Click the Image Below)
Visit the Veteran Association's National Center for PTSD
Subscribe in a reader
John Marx - BIO
Chuck Rylant - BIO
Mark St. Hilaire - BIO
Scott Silverii - BIO
Jack Digliani - BIO
Lisa Wimberger - BIO
Christa Cassilis-Hayburn - BIO
Diane Sieg - BIO
Laurie Taylor - BIO
Joe Padilla - BIO
Tina Ulatowski - BIO
Cary Friedman - BIO
Raymond Craig - BIO
Janice Hoffman - BIO
Brian Cain - BIO
Tammy Featherstone - BIO
Brian McVey - BIO
