Tag: master wellness training

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Master Wellness Training

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While working on the CopsAlive blog post “Successful Cop – Jeffery Hart“, I came across another interesting and successful police officer who is doing cool things to help you and your law enforcement agency create a successful Wellness Program.  I love it when a police officer is successful in his or her career and then does something else to improve the world or their own lives and it’s an added bonus when they do something that helps other cops.  That’s what this thirty year detective does with his wellness traiining. Continue reading

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Successful Cop – Jeffery Hart

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Lt. Col. Jeffery Hart is the Assistant Chief of Police in Morganfield Kentucky, he is a successful cop and he is a lucky man.  I came across Jeff’s story when I was researching the heart defect that took the life of Colorado Police Officer Nick Heine.  See our blog on “Are You Planning for the Un-Expected?”  Officer Heine was a healthy 30 year old police officer who collapsed when he was running from one disturbance call to another.  He died later at the hospital from an undiscovered heart defect.  Jeff was 43 years old when he was responding to a robbery alarm and had a major heart problem that nearly took his life.  Jeff was lucky and had a chance to change his life and health, Nick was not.  How’s your health?  What do you do on a daily basis to maintain your wellness? Continue reading