This week I returned to the joy of being a multi-sport athlete. I went out for a 25 mile cycle through the sugarcane fields, and upon returning home I immediately changed into shorts and running shoes. Exiting the house while rehydrating, I immediately went to the shed and grabbed the lawnmower to cut the lawn before another evening thunder shower.
Well, it wasn’t the traditional multi-sport event, but it was two activities that independently used to leave me exhausted.
Inspired, I did cycle then run (well Jog) (actually Walked) at the high school track. It felt great… Continue reading