John Marx was a Police Officer for twenty-three years and served as a Hostage Negotiator for nineteen of those years. He worked as a patrol officer, media liaison officer, crime prevention officer and burglary detective. Also during his career he served as administrator of his city's Community Oriented Governance initiative through the police department's Community Policing project. Today John combines his skills to consult with businesses about improving both their security and their customer service programs. John retired from law enforcement in 2002. When one of his friends, also a former police officer, committed suicide at age 38, John was devastated and began researching the problems that stress creates for police officers. He decided he needed to do something to help change those problems and he wanted to give something back to the profession that gave him so much. He started a project that has evolved into CopsAlive.com. Put simply, the mission of CopsAlive is to save the lives of those who save lives! CopsAlive.com gathers information, strategies and tools to help law enforcement professionals plan for happy, healthy and successful careers, relationships and lives.

Cops and Relationships

Cops work and live in all kinds of relationships. We may have a car partner or a detective partner that we interact with or we might have a team that we work with. We certainly interact with many peers and supervisors all shift long for four or five days a week.  We work with the community, with the schools, with business leaders, religious leaders, social service and mental health providers and lots and lots of people.

Additionally we may also be involved in a romantic relationship or marriage in our private life that may or may not overlap with work.  For all of this human interaction you would think that we would be great at building and maintaining strong and lasting relationships, but I think most of us would agree that’s not always the case. Continue reading

Stress: Cause or Symptom

When you really examine the side-effects of a law enforcement career on the men and women who take the oath and don the badge it’s kind of scary.

First examine the rate 100 to 200 police officers who are killed in the line of duty in the U.S. alone each year.  Then if you dig deeper, the statistics show that things like suicide, cancer and other side effects of the police career that kill thousands more cops each year. Continue reading

Do YouTube?

As cops sometimes we just need to find the humor in things when everything around us is filled with crime and tragedy.  Maybe we should check out some  of the offerings on YouTube.  Here a some of my favorites:

This one was created by Tim and Kris O’Shea of The O’Shea Report.  Visit them at http://www.theosheareport.com

Continue reading

Moonlight or Start Your Own Business?

Are you moonlighting or working a second job?  I don’t know many cops who don’t.  It seems like we are always searching for something more.  Maybe we want to earn a little extra cash or socialize with the people or maybe we need that extra cash.  How much of your earnings from any side jobs you work are you actually investing or even saving?

Earning extra cash is nothing new in this world and with the economy in the U.S. the way it is, it seems like those extra earnings are the only way that many people are even getting by with their bills.  It seems that when your primary job is peace officer or law enforcement of any kind that it shouldn’t have to be that way but it is. Continue reading

Silent Tribute

It was cloudy, windy and a little chilly as officers and families from around the state of Colorado came together today at the Colorado Law Enforcement Memorial to Officers Killed in the Line of Duty.  As the crowd listened to Colorado Governor William Ritter and U.S. Attorney for the District of Colorado Troy Eid praise the actions of this year’s additions to the memorial wall, a lone piper played amazing grace and 219 white doves were released into the sky in tribute to those who have made the ultimate sacrifice for the people of Colorado since it became a state of the union.

The icy wind was a reminder of the harsh reality of the job of peace officer but the children, spouses and family members of those who gave their lives in service was an even more powerful testament to the legacy of sorrow that never leaves a when a peace officer it taken from this earth. Continue reading

Fun, Fun, Fun!

That sure describes our policing profession doesn’t it? How many of you really got into law enforcement just for the fun of it? I know, I know, you told the interview panel that all you really wanted to do was to “help people”, and when you became a cop, you did but admit it, you were looking for fun.

The big question might be “Is it still fun?” Did all the fun and excitement that got you into police work linger or has it passed? Are the thrills still there or are you having to create then now? Most importantly, what do you do for fun and relaxation off the job?

With stress probably being the culprit behind most police officer deaths, certainly after retirement, what are you doing to minimize that stress now and how are you relaxing? Also of importance is how healthy is your means of having fun? Continue reading

When Will You Retire from Your Police Career?

As a working cop have you thought about when you are going to retire? Maybe you have a fixed police retirement date that’s not within your control or maybe you can plan your own date but haven’t even started to plan for it yet. Maybe you are like many other police officers in that you feel that you will never be able to retire and that they will find you withering away in your patrol car at age 95.

I’d like to ask you to consider another factor and that is how long can you stay successful in the job? How long can you tolerate the stress and demands of the job and still perform it at a level that you know is acceptable? I don’t think the financial planning aspect and the personal health planning aspect of this decision need to be or even should be separate. Continue reading

Relationship Rules for Cops

Now this is a touchy subject for cops to discuss honestly. I know, some of you out there have been happily married for over 25 years but you have to admit that as a group we don’t manage relationships nor marriage very well.

Maybe we would fare better if we had some rules to follow. I asked relationship expert Janice Hoffman who has written a very helpful book entitled “Relationship Rules” for some suggestions and she gave me some rules that just might help out. Continue reading

What’s Really Killing Cops?

Have you ever stopped to ask what’s really killing us?  I’m not so sure the answers are as important now as the right questions.  But a BIG questions are in doing a little threat assessment on our careers.

What’s the biggest threat to a police officer’s life?  Is it being murdered by some felon?  Is it a terrorists bomb?  I think the biggest threat is the one most of are not facing head on – Stress and all of it’s side effects. Continue reading

What Will You Do With Your Life?

Welcome to CopsAlive.com. CopsAlive works in cooperation with The Law Enforcement Survival Institute to bring useful tools, ideas and strategies to police professionals who want to plan happy, healthy and successful lives and careers.

What will you do with your life? Will you become one of the best cops in the world or will the job take it’s toll on you? CopsAlive will ask questions of you and of the experts on your behalf. We will consider the true threats to your life and ask you to conduct threat assessments for your life, health and career. Continue reading